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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Family
Filling My Cup Along The Mount Vernon Trail
I’m not going to lie, last week was rough. My Mom was in the hospital recovering from her hip surgery. I had a lot going on at work and had to push back on clients trying to pile on more … Continue reading
Hiking Gross Reservoir With My Daughter
Can you blame Denver Water for emphasizing that Gross Reservoir is named after “former Chief Engineer Dwight D. Gross”? I hate to be so immature, but it is an unfortunate name for a reservoir! If you ever visit, though, you … Continue reading
Posted in Fitness
Tagged Business Travel, Empty Nest, Family, Hiking, Hotel Gyms, Running, Weight Training
29 Comments
Wrapping Up Summer 2017 Workouts
Well, here we are celebrating the unofficial last day of summer! It’s been a strange one for me in many ways–no kids at home, weather bouncing from cool to stifling, and way more hours on my bike than in my … Continue reading
August Hot Or Iced Ultimate Coffee Date Link Up
Welcome to the Ultimate Coffee Date Link Up, where we imagine that we are getting together for coffee (hot or iced) or tea (hot or iced), or your favorite relaxing beverage (whatever temperature), and share what’s going on in our … Continue reading
Five Things That Could Have Ruined My Vacation
When I was in the throes of wedding stress many decades ago, someone told me that anything that goes wrong will just make for better stories down the road. I’m not sure how receptive I was to that perspective at … Continue reading