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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Empty Nest
Hiking Gross Reservoir With My Daughter
Can you blame Denver Water for emphasizing that Gross Reservoir is named after “former Chief Engineer Dwight D. Gross”? I hate to be so immature, but it is an unfortunate name for a reservoir! If you ever visit, though, you … Continue reading
Posted in Fitness
Tagged Business Travel, Empty Nest, Family, Hiking, Hotel Gyms, Running, Weight Training
29 Comments
Wrapping Up Summer 2017 Workouts
Well, here we are celebrating the unofficial last day of summer! It’s been a strange one for me in many ways–no kids at home, weather bouncing from cool to stifling, and way more hours on my bike than in my … Continue reading
Running In Bremen Germany
Last week we went to Europe to visit our son who is spending a few months studying abroad. We started our trip with a weekend in Brussels and then headed to Bremen in northwestern Germany where he is staying. I … Continue reading
Yay For Rain
Just last weekend I was complaining about the rainy Saturday forecast. We had plans with friends to go for a bike ride and have brunch at microbrewery. Other plans kept us from rescheduling to Sunday, and we all were busy … Continue reading
United NYC Half — Everything But The Race Recap
If you saw my post from last weekend, you know the happy ending to my United NYC Half race recap, but I’m still working on the full story. Since this was my first destination race, I thought you might like … Continue reading