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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Chobani
Nearly Fat Free Coleslaw Recipe
Healthy Coleslaw Made With Chobani I love coleslaw–nothing goes better with a pulled pork sandwich!–but I am wary of the fat content of deli-made slaws. When I first decided to make my own coleslaw, I could not find any dressings … Continue reading
Take A Summer Vacation With The New Chobani Flavors
Can Chobani Take Me Away From It All? When I was a kid, these Calgon commercials made “Calgon, take me away!” a silly way to say, “I need a vacation!” Well, I need a vacation, but I don’t really enjoy … Continue reading
Posted in Food, Product Reviews
Tagged Chobani, Kona Kase, Product Review, What I Ate Wednesday (WIAW)
4 Comments
Healthy Snacking On The Go
I spend a lot of hours away from home, from long days at the office, to grueling business travel itineraries, to hectic weekends running errands. I also tend to get hungry every few hours, but I don’t like being at … Continue reading
Race Day Fuel
Last year I ran a lot of races, and suffered from a lost of post-race GI issues. I’ve tried different approaches to pre-race eating, race day fuel, and post-race food, and finally am figuring out what works–thank goodness, because I … Continue reading
Healither Ways Of Coping With Stress
This week at work is very stressful. There is a big deadline on Friday that affects my whole department, because a significant aspect of patent law changes on Saturday, and many clients want to do things this week to be … Continue reading