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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
5 Essential Items For The Well-Connected Traveler
The Modern Day Packing List I am writing this post to avoid my least-favorite part of traveling–packing. I hate deciding what to wear so far in advance, especially when I have business meetings that require professional attire. The easiest part … Continue reading
WYCWYC Coast To Coast
Taking 10,000 Steps Over 2400 Miles I hope you have heard about the #WYCWYC movement started by Roni Noone and championed by Carla Birnberg. The WYCWYC website explains it this way: Born from a longing to end perfectionist tendencies and the … Continue reading
Hotel Room Workouts
I had a quick business trip to California last week, with two days of traveling for a one day meeting. I didn’t want to adjust to the time difference for such a short trip, so when I woke up at … Continue reading
Oh The Places I’ve Been (2013)
I went on lots of trips this year, some for business, some for fun. Wherever I went, whenever possible, I tried to squeeze in a run. Here are pictures from some of the places I’ve run in 2013, including a … Continue reading
The Week When Sleep Deprivation Won Out
I usually jump out of bed as soon as my alarm goes off at o’dark-thirty, no matter how late I went to bed the night before. Sometimes I’m even awake before my alarm, although that happens less in the cold, … Continue reading
