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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
Slammed By September
The first week of September was a rough one. Just as friends in the Houston area were getting a handle on the aftermath of Harvey, friends in Florida were eyeing Irma and making the difficult decision to evacuate or hunker … Continue reading
Posted in Fitness
Tagged Business Travel, Cycling, Running, Starbucks, Weekly Wrap, Weight Training, Work, Yoga
48 Comments
Put Your Mettle To The Pedals
This summer I’ve been focusing on cycling to prepare for the Farm to Fork Fondo in hilly Lancaster, Pennsylvania. I’ve even swapped my weekend long runs for a second day on my bike. The Conte’s Bike shop ride taught me … Continue reading
Hiking Cowles Mountain
I’ve shared how much my Moms Run This Town group has changed my running life, but I’m not sure I’ve told you how awesome the women are in every other area of life. Our group is so chatty our chapter … Continue reading
Stressed For Success
As I’m writing this, I’m decidedly not stressed, but this was one of those weeks when my stress level was running high. Luckily it was all work stress–which I’m pretty good at compartmentalizing–but I’m blaming it for the knots in … Continue reading
Join The June Ultimate Coffee Date
Well, hello June! Does it feel like summer where you are? While I start my day with coffee on even the hottest days, I’ve also got lemonade if you’d rather have that while we get together for the Ultimate Coffee … Continue reading
