Welcome to the April 2022 Ultimate Coffee Date! Deborah and I aren’t fooling around when we say how much we enjoy hosting friends old and new for our virtual get-togethers. So pour yourself a cup, pull up a chair, and tell us what’s going on in your life. 
You know how this works—grab the badge, link your post, and comment on the other blogs in the link-up.
You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.
Continue reading
I’m excited to share how I resolved my treadmill dilemma. The winner is …
Well, the winner is me, because I have a new, top-of-the-line treadmill. The treadmill I went with is the Landice L7.
After over 20 years of service, it’s just about time to retire my trusty Lifefitness treadmill. Replacing such an essential piece of equipment is a daunting task, especially now when there are so many options. Maybe you can help me solve my treadmill dilemma.
Today marks two years from the day I think of as the start of the Covid-19 shutdown. It was March 13, 2020–Friday the thirteenth, by the way—when everything was shutting down and my office was preparing for us to all work from home for a few weeks.
My first covid-related post was on March 15, 2020.
This week I had a quick trip to Dallas for work. It was nice to escape my normal routine for a few days, but the boutique hotel I stayed at reminded me of the “black widow” escape room we did over the holidays.
Deeps thoughts on a gravel path to nowhere in front of the hotel.
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
