2025 Year-End Runfessions

Well, it’s the very last Friday of 2025, so I’m sharing my 2025 year-end runfessions. Join me over at  Marcia’s Healthy Slice where we can cleanse our souls soles before we head into the new year.

graphic for Runfessions Link Up

You also may be joining the Fit Five Friday Link-Up with DarleneMichelle, Renée, Jenn, and Zenaida.

Continue reading

Posted in Fitness | Tagged , , , | 10 Comments

Christmas Is Coming!

And just like that it’s almost Christmas! Between Thanksgiving falling late and my trip to Tampa and Chicago, I am way behind on my to-do list, but Christmas is coming, ready or not.

I love this neighbor’s garage lights—the snowman dances!

Continue reading

Posted in Fitness | Tagged , | 16 Comments

IAD-TPA-ORD-DCA

I’ve unpacked from my last trip of the year and it was another double header. This time I went to Tampa for one set of firm meetings and then Chicago for another. I don’t know why the organizers didn’t coordinate and pick one place—preferably the warmer one— but I made the most of it by having my husband join me in Florida before I went on to Chicago.

Instead of a day-by-day recap, I’m going to share highlights from each locale.

Continue reading

Posted in Fitness | Tagged , , | 9 Comments

More Coffee Down Under

This gallery contains 18 photos.

Welcome to the December Ultimate Coffee Date. I’m back from Australia, but taking this opportunity to share one more post about my trip. No matter where you are, you are welcome to join the virtual coffee date link-up Deborah and … Continue reading

More Galleries | 11 Comments

Running In Sydney

I only had a few days in Sydney, but since our hotel did not have a gym my only option was to go running in Sydney every morning—such a hardship!

No, this view never got old.

Continue reading

Posted in Fitness | Tagged , , | 14 Comments