You’ve heard of vaguebooking—and maybe seen it in your Facebook feed—but I hope you’ll indulge me in a bit of verifiable vagueblogging. I call it verifiable because I’m going to tell you everything, just not in an SEO-optimized way that might accidentally lead work colleagues and clients to this blog. 😉
The Capitol at dusk—not a running photo!
Well, it’s the first last Friday of 2024, so it’s time for the first runfessions of 2024! Join me over at Marcia’s Healthy Slice where we can cleanse my our souls soles before we head into the second month of the year.
You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.
We’ve heard the saying that “insanity is doing the same thing and expecting different results.” I’m losing my mind as it is without being able to run, so this week I started trying something new in the hopes of a different reaction from my hamstring.
During week 2 of 2024 I continued to pursue my goal of rehabbing my hamstring. It’s a rolling course, but I feel like I am making progress on the road to recovery.
Hopefully it’s not just a placebo effect or wishful thinking!
It’s been a hot minute since I’ve joined the Fit Five Friday link-up when we aren’t already gathering for coffee, but today’s theme hit me like a kick in the a$$ to start making good on my words for 2024. … Continue reading
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
