The Parable Of The Sower

If you grew up going to Sunday School or Bible Camp, you probably are familiar with the Parable of the Sower. Like most of the Parables, it’s full of imagery that makes it ripe for retelling. And, like most Bible stories, you can find something different in it each time you hear it. The Parable of the Sower was in our liturgy readings a few weeks ago, and during her sermon my priest challenged us to look at it from perspectives that I hadn’t considered before. 

Jesus

 The Parable Of The Sower

A farmer went out to sow his seed. As he was scattering the seed, some fell along the path, and the birds came and ate it up. Some fell on rocky places, where it did not have much soil. It sprang up quickly, because the soil was shallow. But when the sun came up, the plants were scorched, and they withered because they had no root. Other seed fell among thorns, which grew up and choked the plants. Still other seed fell on good soil, where it produced a crop—a hundred, sixty or thirty times what was sown. Whoever has ears, let them hear.

~ Matthew 13: 3-9

Continue reading

Posted in My Faith | Tagged , , , , | 2 Comments

Five Reasons To Ride| Revolve Indoor Cycling

If you live in the greater Washington, D.C. area, including Northern Virginia and the Maryland suburbs, that should be the only reason you need to check out Revolve–an indoor cycling studio in the Clarendon section of Arlington, Virginia–but just in case you still are on the fence, here are five more reasons.

5 Reasons To Ride Revolve Indoor Cycling

  1. Indoor cycling is a fun way to work up an incredible sweat in full air-conditioning.
  2. Indoor cycling is great cross-training for running.
  3. Indoor cycling is a safer way to cross-train for running than road biking, especially when you are still learning to use clipless shoes on your road bike.
  4. Indoor cycling is a great way to fit in an extra training day for an epic bike ride.
  5. Revolve is conveniently located in the Clarendon section of Arlington, Virginia, has great instructors, and offers several different types of classes at different times of day.

Continue reading

Posted in Fitness | Tagged , | 12 Comments

Ragnar Training — Hills And Other Craziness

Did you enter my RevolveDC 5 Ride Package giveaway? You can enter every day!

Week 2 of my Ragnar training included hill repeats, another double run (you can read about my first double run here), and an 11 mile long run. It was a crazy week, but I still managed to get all of my workouts in.

Ragnar

Monday: 45 minute strength training
Tuesday: 5.25 mile neighborhood (9:12 pace)
Wednesday: 45 minute Body Ride at RevolveDC
Thursday: Hill Repeats @ 5 am, 4 mile run @ 5 pm Continue reading

Posted in Fitness, Ragnar Training | Tagged , , , | 12 Comments

Recipes For Three Easy Summer Salads

Last weekend we had some friends over for dinner. My husband was in charge of the main course (grilled fish and grilled chicken), and I took responsibility for everything else–mostly to make sure that we had more than chips and dip to round out our meal! I decided to make three easy summer salads to give everyone plenty to choose from.

Easy Summer Salads
The first salad I made was a simple tomato and cucumber salad. Once again, I was lucky to be able to use vegetables and herbs from my Mom’s garden. Continue reading

Posted in Food | Tagged , , , | 6 Comments

10 Essential WordPress Plugins

For this week’s installment of my Blog Tip Tuesday series I am going to share my top ten essential WordPress plugins. (If you missed my post on how I am blogging smarter with CoSchedule, please check it out here!)

Essential WordPress Plugins
As I pulled up my list of plugins to write this post I realized that I have 28 active plugins-yikes! Some of them are standard plugins like Jetpack and WP101, but most are ones that I’ve added to improve my blog or make blogging  easier.  Here is my list of ten WordPress plugins I think are most essential.  Continue reading

Posted in Product Reviews | Tagged , | 27 Comments