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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Search Results for: Parkway
Race Day Fuel
Last year I ran a lot of races, and suffered from a lost of post-race GI issues. I’ve tried different approaches to pre-race eating, race day fuel, and post-race food, and finally am figuring out what works–thank goodness, because I … Continue reading
Six Lessons Learned From My Last Race
One good thing about running two 10 mile races two weeks apart, is that I’ve had enough time to reflect on things I did right/wrong in the last race, but not so much time that I’ve forgotten them! Here I … Continue reading
Running Through The Fear
I’ve been reading everyone’s posts about Boston: the accounts from people who were there, that send tears running down my face; the stories of the everyday heroes, that make my heart swell; the examples of others who “stand with Boston” … Continue reading
Running To Beat The Line (Setting Race Goals)
I love the fitness/running/blogging community, but sometimes I have to remind myself that I am older than many of my friends in the blogosphere, and I have to stop myself from getting jealous of their “disappointing” 7-minute miles and constant … Continue reading
Race Recap: 2013 Cherry Blossom 10 Miler
As the race announcer put it, it was a “no excuses” kind of day, so I will do my best to write my race recap for the 2013 Cherry Blossom 10 Miler with no excuses! Saturday night I finally sucked … Continue reading
Posted in Fitness, Race Recaps
Tagged Cherry Blossom Ten Mile Run, Garmin, Running, Starbucks
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