Category Archives: Food

Nourishing Vegetarian Curried Tomato Lentil Soup

Posted on December 14, 2016 by Coco

When I know in advance that I’m going to have a stressful week–like last week–I try to put extra effort into my meal planning so I have nourishing foods to keep me going. One of the easiest things to make … Continue reading →

Posted in Food | Tagged | 25 Comments

Tis The Season For Christmas Cookies

Posted on December 4, 2016 by Coco

Does anyone else feel like last week was the calm before the holiday storm? The week started off calmly, but by the end of the weekend I was exhausted from starting to get ready for Christmas. Decorate tree – check! … Continue reading →

Posted in Food | Tagged , , , , , | 35 Comments

Five Favorite Holiday Recipes

Posted on November 18, 2016 by Coco

How can it be Thanksgiving next week? I am still enjoying my birthday cake, and wishing my daughter a Happy Birthday this weekend. Thank goodness Rachel, Lacey and Miranda are on top of things with this week’s Friday Five 2.0 … Continue reading →

Posted in Food | Tagged , | 31 Comments

Feasting At The Farm To Fork Fondo

Posted on August 12, 2016 by Coco

I’m not gonna lie, one reason I was so excited to participate in the Farm To Fork Fondo in Lancaster, Pennsylvania was the promise of locally-grown food at the rest stops and the post-ride barbecue. During the ride, knowing that … Continue reading →

Posted in Fitness, Food | Tagged | 11 Comments

Fearing Fear Itself

Posted on July 24, 2016 by Coco

Fear has been a common topic around here lately. The fear that’s on my mind this week doesn’t have to do with cycling–or even relate to my first time trying indoor climbing–but is a more troubling fear brought on by … Continue reading →

Posted in Fitness, Food | Tagged , , , | 21 Comments