Category Archives: Fitness

Hamstrung Runfessions

Posted on December 29, 2023 by Coco

Well, it’s the last Friday of 2023 and what a year it has been. I sure could use a fresh start for 2024, so I am making my way over to  Marcia’s Healthy Slice to share my hamstrung runfessions and … Continue reading →

Posted in Fitness | Tagged , , | 15 Comments

Taking My Hamstring From Humbug To Hopeful

Posted on December 24, 2023 by Coco

Welcome to the Christmas Eve edition of What Is Going On With Coco’s Hamstring. Don’t worry, I promise to keep it short so you can get back to your last-minute shopping, wrapping and baking—or maybe you’re already relaxing. Trying yet … Continue reading →

Posted in Fitness | Tagged , , , | 17 Comments

Trying Not To Do Something I’ll Regret

Posted on December 17, 2023 by Coco

One reason I love Peloton so much is because I find the instructors so motivating. But what if the motivation I need is encouragement to hold back? I think Peloton needs a new category of classes for injured/rehabbing runners where … Continue reading →

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Balancing A Hard Week With Fun Peloton Classes

Posted on December 10, 2023 by Coco

The tagline of this blog is balancing life with fitness and faith, and this week I balanced a hard week with fun Peloton classes. I also took Scooby out for a run my hamstring will make me regret, but it … Continue reading →

Posted in Fitness | Tagged , , , | 12 Comments

Holiday Baking And Hamstring Bellyaching

Posted on December 3, 2023 by Coco

At least it’s not all about my hamstring, right? Believe me, I’m as tired of it as you are! So, how about some Christmas cookies?

Posted in Fitness | Tagged , , , | 16 Comments