Category Archives: Fitness

When Should I Run? OutSider App Review

Posted on July 15, 2014 by Coco

Around here, our weather changes as often as … the weather. OK, maybe that analogy won’t work because it’s not an analogy, but if you live in the mid-Atlantic region, you know what I mean. In the winter, our high temperatures … Continue reading →

Posted in Fitness, Product Reviews | Tagged , | 10 Comments

Running In Washington DC

Posted on July 14, 2014 by Coco

This weekend I joined some fabulous women from my Moms Run This Town group to go running in Washington DC. I brought my phone and took a few pictures along the way, so I can show you how lovely it can … Continue reading →

Posted in Fitness | Tagged , | 11 Comments

Fitness Snapshots (Sweaty Selfies)

Posted on July 11, 2014 by Coco

I’m going to have fun with today’s Friday Five topic (Fitness Snapshots) and share photos of my five favorite fitness activities. Don’t worry, I promise they aren’t all sweaty selfies! I’d love it if you’d share your favorite on Pinterest!  … Continue reading →

Posted in Fitness | Tagged , , , | 25 Comments

Walking The Dog For Total Mind-Body Fitness

Posted on July 8, 2014 by Coco

Now that I’ve gotten serious about actually reaching my 10,000 steps/day goal, I’ve had to join my husband on his after-dinner walks with Tiger Lilly. I usually take the morning shift of walking the dog and let him take her … Continue reading →

Posted in Fitness | 9 Comments

Do You Really Never Regret A Workout?

Posted on July 7, 2014 by Coco

I enjoy many of the inspirational fitness slogans that make their way around the internet, and have a Pinterest board with some of the ones that speak to me. But sometimes “fitspiraiton” goes to far, and I don’t agree with all of … Continue reading →

Posted in Fitness | Tagged , | 25 Comments