Category Archives: Fitness

Capitalizing On Capitol Views

This week I had a conference in D.C. and indulged myself by staying at the conference hotel instead of driving back-and-forth each day. That let me fully partake in all the networking activities and also go for a run in … Continue reading

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Springing Forward

We’ve changed to Daylight Saving Time, even overnight temps are above freezing, and flowers are starting to bloom. The world around me is springing forward for sure! Our hardy bunch of daffodils 

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Braving Chicago Weather

Last week I had my first trip to Chicago of 2025. It was a short one, but my schedule had room for a run if the weather would cooperate. Would you have headed out?

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February Book Reviews And Surprising Reads

For this month’s book review post I thought I’d also share some books that surprised me—not with unexpected endings, but with how much I enjoyed a genre I usually avoid. This post contains Amazon affiliate links

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Wrapping Up February

Now that February is behind us, I’m taking time to look back on what I accomplished during the shortest month of the year, and looking ahead to what I want to do in March. March started with a pretty sunrise.

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