Welcome to the February Ultimate Coffee Date! Please help yourself to a cup of coffee or tea, pull up a chair, and let’s catch up!
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If we were having coffee, I would have to ask you to help yourself, because I can’t move after the Solidcore class I did last night with one of my Ultimate Coffee Date co-hosts, Deb. I will be writing up a full review soon, but for now I just need you to understand that my core wasn’t the only muscle group that got a workout!
We are ready for our coffee date!
If we were having coffee, I would ask you to remind me that my first race of 2015 is only three weeks away and ask me what I am doing to get ready for it! I have added hills to my running program, and I chose the 5K option of Laura’s 5 by the 5th series so I can focus on speed, but I haven’t given up my weekly spinning class to get up to three run a week. :-/
I don’t think I will be setting any records at the Reston 10 Miler, but since I didn’t run that fast during the Reston Perfect 10, there is still a chance I could set a course PR. 😉
If we were having coffee, I would ask if you have any plans for Valentine’s Day. I’ve sent my daughter something special, but I don’t even have a card for my husband! When Valentine’s Day falls on a weekend like this year, we usually stay in to avoid the crowds–how about you?
If we were having coffee, I would ask if you saw my post about American Heart Month and why taking steps to prevent heart disease is so important to me. While the official “Go Red” day was on Friday, it’s never too late to be heart-healthy!
If we were having coffee, I would thank you for stopping by, and let you know that we should catch up more often!