ViSalus asked me to contribute to their 90 for 90 recipe collection using their Vi-Shape® nutritional shake mix, which they call The Shake Mix That Tastes Like A Cake Mix.™ I made these delicious gluten-free blueberry protein pancakes that I think you will love.
I really love my Gluten-Free Banana Oatmeal Pancake recipe but decided to see if I could make blueberry protein pancakes without oatmeal, using Vi-Shape® instead. ViSalus provided product for me to use and compensated me for my recipes.
Blueberry Protein Pancakes
Ingredients
- 1 banana
- 3 scoops ViSalus Vi-Shape (protein shake mix)
- 1/2 cup egg subsitute (or two eggs)
- 1 Tbsp ground flax seed
- 1/2 tsp cinnamon
- 1/2 cup blueberries rinsed and drained
Instructions
- Mash banana thoroughly, then stir in egg substitute and blend well.
- Add VisSalus Vi-Shape, ground flax seed and cinnamon, and mix well.
- Gently stir in blueberries.
- Heat pancake griddle over low heat. Spray with cooking spray. Spoon batter onto pan. (I find that smaller pancakes work best. )
- Cook until partially set around the edges, flip carefully, and finish cooking on other side.
- Repeat for other pancakes, spraying pan each time
In addition to tasting great, ViSalus Vi-Shape® is
- made with a proprietary Tri-Sorb™ protein blend
- low fat
- low sodium
- low sugar
- lower carb than other brands
- lactose-free
- gluten-free
- certified OU Kosher
ViSalus Vi-Shape® is made with 25 vitamins and minerals, and provides a full serving of fiber (5g) in a 2 scoop (90 calorie) serving.
What is your favorite mix-in for pancake batter?
Ive never ever thought to add FLAX!
Ive been too chia focused…
Looks delicious! You can't go wrong with pancakes. And I've been experimenting without gluten so I'll have to try these!
I've never used a mix…I've only ever made them from scratch!
Love flax seeds in my pancakes or bites 🙂
MMM I bet the ViSalus made your protein pancakes taste amazing!
YUM!! This looks so good!! I've never tried ViSalus before!
They are awesome with the Vi shake mix in them…I have also had crepes with the Vi Shake…yummmo!!