Tag Archives: Running

Dammit!

Posted on August 5, 2011 by Coco

Last September I had an unfortunate run-in with our coffee table that necessitated a painful “procedure” at the podiatrist’s office that resulted in the loss of the toenail on my big toe. (We’re you reading this while eating? I’m sorry!) … Continue reading →

Posted in Fitness | Tagged , , , , | 9 Comments

Running On Fumes

Posted on July 30, 2011 by Coco

  It’s been one of those weeks when life has conspired against me getting enough sleep: work stress and after-work functions, night owl teenagers who are willing to talk to me late at night, my husband being out of town. I honestly … Continue reading →

Posted in Fitness | Tagged , , , , , | 4 Comments

Who Inspires You?

Posted on July 29, 2011 by Coco

Are there people you admire or look up to, who inspire you work hard to do your best–to be your best? Some people might be inspired by celebrities and their rock-hard bodies, but I am more inspired by everyday people. It … Continue reading →

Posted in Fitness, Life | Tagged , , | 8 Comments

Three Things Thursday: Summer Running Hazards

Posted on July 28, 2011 by Coco

I’m sure you know about the serious dangers of summer running–heat exhaustion, heat stroke, and dehydration are nothing to mess with. If it’s hot, run early, run late, run in the shade, or run on the treadmill. Hydrate before, during and … Continue reading →

Posted in Fitness | Tagged , , , , | 10 Comments

Running Boulder

Posted on July 26, 2011 by Coco

Last week I had a crazy, one-day business trip to Boulder, Colorado.  After getting zapped and frisked by TSA, waiting for storms to blow over so our flight could take off, sitting on the tarmac in Denver for 45 minutes … Continue reading →

Posted in Fitness, Work | Tagged , , , | 7 Comments