Tag Archives: Running

Wednesday Workout: 30 Minutes Of Speed Intervals

Posted on November 28, 2012 by Coco

In an effort to keep my weight steady through this holiday season, I have challenged myself to fit in 30 minutes of cardio every day through the New Year. One way to make the most of a short workout is … Continue reading →

Posted in Fitness, Treadmill Workouts | Tagged , , , | 5 Comments

(Almost) Wordless Wednesday (Running Is A Mental Sport)

Posted on November 6, 2012 by Coco
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Why I Love November Running

Posted on November 5, 2012 by Coco

It’s November! With the Army Ten Miler behind me and plans with friends preempting the Richmond Half, I have no more races on my calendar. Still, I set my alarm this weekend so I could go for a sunrise run. … Continue reading →

Posted in Fitness | Tagged , , | 9 Comments

Sweaty Laundry? Try The Febreze Laundry Odor Eliminator (Giveaway)

Posted on November 2, 2012 by Coco

There’s no escaping the fact that I get sweaty when I workout and even sweatier when I run. That’s why I have lots of  athletic wear to wash in my weekly laundry. One of the many great products in our … Continue reading →

Posted in Fitness, Product Reviews | Tagged , , , , | 28 Comments

I Ran My Own Race (2012 Army Ten Miler)

Posted on October 21, 2012 by Coco

It is hard to write an awesome blog post about a race that bans cameras–and phones. I could have shown you how dark it was when I lined up at 6:15. I could have shown you the line of cute … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , , | 20 Comments