Tag Archives: Orange Theory Fitness

Reaching A Recovery Milestone

Posted on December 8, 2019 by Coco

Yesterday I reached a recovery milestone—an eight mile run that felt good! Scooby has done amazingly well ramping up with me. I think the cool weather helps with that, and we usually encounter a few squirrels that keep him going … Continue reading →

Posted in Fitness | Tagged , , , , , | 26 Comments

Looking Forward To Finishing Strong

Posted on December 1, 2019 by Coco

Today is the first day of December, which means the last month of 2019 is upon us. If the year is a long-distance race, I started out fast, lost steam in the middle, but am looking forward to finishing strong. … Continue reading →

Posted in Fitness | Tagged , , , , , | 28 Comments

Feeling Thankful For Feeling Good

Posted on November 24, 2019 by Coco

I’ve been sharing daily gratitude posts on Facebook, highlighting the little things that brighten my day, but this week I am over the moon feeling thankful for feeling good. I noticed my strength coming back last week, and now my … Continue reading →

Posted in Fitness | Tagged , , , , | 16 Comments

Fun At The Valmont Bike Park

Posted on September 8, 2019 by Coco

We had a great time visiting my daughter in Colorado, and packed a lot of fun into our weekend visit. One thing she had been planning for a long time took me way outside of my comfort zone–going to the … Continue reading →

Posted in Fitness | Tagged , , , , | 13 Comments

Gearing Up For Vacataion

Posted on August 18, 2019 by Coco

Thankfully this week was less eventful than last, and my mood was helped with the prospect of my upcoming vacation. My legs still felt like lead, the humidity was still oppressive, and mosquitoes still ruined every time it was nice … Continue reading →

Posted in Fitness | Tagged , , , | 13 Comments