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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Hotel Gyms
Monday Motivation
When I travel, I almost always start my day at the hotel gym, so I appreciate corporate encouragement from time to time. Do you start your day with endorphins?
Training Log–Army Ten Miler (Week 2)
Welcome to my week 2 training log for the Army Ten Miler on October 9, 2011. (You can see how I kicked-off week one here). My main goal for the ATM is to cross the finish line smiling, which is no … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Business Travel, Friends, Hotel Gyms, Long Run, Running, Treadmill Workouts, Weight Training
8 Comments
TGIFit Stanley
It’s been a long week–thank goodness I’ve had Fit Stanley to keep me company! Yesterday brought me to the third hotel in the third city of this business trip. By coincidence, it’s the same brand as the second hotel, so … Continue reading
Fit Stanley Breaks The Rules At The Marriott
Another day, another hotel gym for Fit Stanley to check out! Decisions, decisions! This hotel has a very nice, well-equipped gym, but Fit Stanley isn’t sure we can get our workout done within this time limit. Since it was only 5:15 … Continue reading
Posted in Fitness
Tagged Business Travel, Fit Stanley, Hotel Gyms, Running, Speed, Starbucks, Treadmill Workouts
8 Comments