Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Hotel Gyms
Unapologetically Myself At The Hotel Gym
The last weekend of October brought my fourth and last business trip of the month–a conference in Chicago. After my long week (running the Army Ten Miler, traveling to NYC to speak at a conference on Monday, speaking at conferences … Continue reading
Packing My Suitcase–First Things First
I didn’t have much time to bask in the glory of my Army Ten Miler results before I had to head to New York City for a conference. I knew my schedule on Sunday would be tight, so I did … Continue reading
Cutting Myself Some Slack (Army Ten Miler Training)
Well, it’s finally race weekend! I feel like I slacked off on my training this week, but looking back I think I did pretty well considering all the other things I had to do. Monday AM dog walk: 1 mile … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Blogging, Business Travel, Hotel Gyms, Mizunos, Weight Training, Yoga
5 Comments
Running Out Of Steam (ATM Training)
I think I jinxed myself by writing about waking up early to exercise. This week I really stuggled with getting out of bed. Monday was the worst–I slept until 8:00 am! Yes, it was a holiday, but my office was … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Business Travel, Hotel Gyms, Long Run, Running, Weight Training, Yoga
1 Comment
Working Out On The Road (ATM Training)
This week brought my first of four business trips this month, and my first of three weeks in a row of driving up to my son’s college (Parent’s Weekend, fall lacrosse tournament, Fall Break). Still, it was pretty easy to stick … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Business Travel, Hotel Gyms, Long Run, Running, Weight Training, Yoga
4 Comments
