While other social events are canceled, isn’t it great we still can get together at home for our Ultimate Coffee Date? The virtual get together Deborah and I host is fully compliant with all social distancing guidelines and stay-at-home orders. Now more than ever, it’s important to stay connected and keep in touch.
Grab the html code for the coffee date badge here:
Back in the day, there were “Wordless Wednesday” posts–just a picture or two with no explanation. That was too hard for me, but I enjoyed writing Almost Wordless Wednesday posts–a picture or two with a bit of explanation. That’s the approach I’m taking today with my rainbow scavenger hunt recap.
Thanks again to Judy for the rainbow scavenger hunt idea.
One reason I came to love my fitness studio classes so much is that they get me to try things I never would try on my own and push myself harder than I would at home. That said, I am fully aware that I will regret a workout if it leads to injury, and have no shame in pulling back or modifying an exercise I think is too much for me. This week I learned I need to be just as wary of overdoing it at home.
Reflecting on how much has changed over the past few weeks has become a common topic of discussion. Last week as I was doing my laundry, it struck me how many of my lifestyle changes were evident in my laundry room.
buffs used to cover my nose and mouth if I encounter anyone on a run
While I’m being lighthearted in airing my clean laundry, I’m not making light of the seriousness of the COVID-19 pandemic or its devastating effects. I get panic attacks thinking about the serious impacts, so I’m keeping things here on the frivolous side.
I’m not going to lie, this week was hard. It was hard to get out of bed, hard to get out the door with Scooby, hard to make myself tackle work projects that were hard in a different way. The struggle is real, and I know we all are struggling. I will never say that you never regret a workout, but after the Sunday long run I struggled to start, it hit me that the struggle is worth it.
Image Credit: NAIAD-RML
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
