Planning Out My Goals for 2024

It’s been a hot minute since I’ve joined the Fit Five Friday link-up when we aren’t already gathering for coffee, but today’s theme hit me like a kick in the a$$ to start making good on my words for 2024. … Continue reading

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Getting The 2024 Party Started

It’s time to get the 2024 party started! Even if you’re not a Pink! fan, you’ve got to admit it’s a fun song. I’m sendin’ out the message to all of my friends, and taking the fun energy into the new year.

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Jumping Into The January 2024 Coffee Date

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Jump right in and join us for the January 2024 Ultimate Coffee Date! I hope your new year is off to a great start. You can tell us all about it when you join the linkup Deborah and I host … Continue reading

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Wrapping Up 2023

Well, we made it to the finish line of 2023! This year had a lot of ups and downs, but looking back over the year reminds me of all the fun times as well as the struggles.

I won’t be sprinting through any finish line tape anytime soon!
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Hamstrung Runfessions

Well, it’s the last Friday of 2023 and what a year it has been. I sure could use a fresh start for 2024, so I am making my way over to  Marcia’s Healthy Slice to share my hamstrung runfessions and cleanse my souls soles before the new year.

graphic for Runfessions Link Up

You also may be joining the Fit Five Friday Link-Up with DarleneMichelle, Renée, Jenn, and Zenaida.

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