Category Archives: Fitness

Three Things Thursday (The Aromatic Edition)

Posted on October 6, 2011 by Coco

One of my neighborhood running routes takes me past a shopping center. I usually run at o’dark-thirty, so most of the stores are closed, but there are three that are already open for business. First I pass Safeway, where I … Continue reading →

Posted in Fitness, Food | Tagged , , | 4 Comments

Too Many Words Wednesday (The ATM Edition)

Posted on October 5, 2011 by Coco

Hopefully you know by now that I am running the Army Ten Miler this Sunday. This will be my fourth time running this race. While the course is harder than it looks, the energy and camraderie from 30,000 runners is … Continue reading →

Posted in Fitness | Tagged , , , | 9 Comments

Who Moved My Finish Line? (Army Ten Miler)

Posted on October 3, 2011 by Coco

Did you ever read this book? Well, I didn’t, but maybe I should have to prepare for the Army Ten Miler this year. I noticed soon after I signed up that the course looked different. The last three times I ran this … Continue reading →

Posted in Fitness | Tagged , , | 3 Comments

Training Log–Army Ten Miler (Week 4)

Posted on October 1, 2011 by Coco

Welcome to my training log for my last full week of training for the Army Ten Miler on October 9, 2011.  (You can see how I did during week one here, week two here and week three here). My main goal for the … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , | 2 Comments

Training Log–Army Ten Miler (Week 3)

Posted on September 24, 2011 by Coco

Welcome to my week 3 training log for the Army Ten Miler on October 9, 2011.  (You can see how I did during week one here and week two here). My main goal for the ATM is to cross the finish line … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , , , | 9 Comments