Category Archives: Fitness

Getting To The Core Of The Problem

Posted on June 18, 2012 by Coco

After being fired by my chiropractor and getting a referral from a doctor, I finally had my first physical therapy appointment last week. After 60 minutes of bending, reaching, pushing and resisting, being pushed, being pulled, being pressed and being palpitated, … Continue reading →

Posted in Fitness | Tagged , | 8 Comments

Cleaning Out My Pantry (The Graduation Edition)

Posted on June 12, 2012 by Coco

This weekend I noticed those tell-tale signs that the mouse had been back in the pantry again. I traced the damage to a large bag of M&Ms I had bought for holiday baking but forgotten at the back of the … Continue reading →

Posted in Fitness | 5 Comments

LHH 2012: DNS

Posted on June 9, 2012 by Coco

This year’s Lawyer’s Have Heart 10K fell on the same day as my son’s highschool graduation, so I never was planning to participate. Still, when my law firm decided to pay the entry fee for any employees, I decided to … Continue reading →

Posted in Fitness | Tagged , , | 3 Comments

Half Calf

Posted on June 4, 2012 by Coco

Last week my left calf started hurting big time. By Wednesday, it was very tender, making me limp, and noticeable even when I was in bed. By Thursday, it was aching even when I was sitting down.  Because of my … Continue reading →

Posted in Fitness | Tagged , , , , | 4 Comments

Four Miles, Three Ways

Posted on May 28, 2012 by Coco

Last week I ran about 4 miles on each of Monday, Wednesday, and Friday, but each run was different. I had planned to run with my dog on Monday, but it started to rain while we were walking to our … Continue reading →

Posted in Fitness | Tagged , , , | 3 Comments