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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Best Of 2012
It’s time for my year-in-review best of 2012 recap! Best Book: Let’s Pretend This Never Happened by Jenny Lawson A “mostly true” memoir that truly made me laugh out loud. Best Movie: Moonrise Kingdom Quirky, campy, and bittersweet. Best new at-home workout: JumpSport® … Continue reading
Posted in Fitness
Tagged Book Review, Cherry Blossom Ten Mile Run, Cycling, Gadgets, Garmin, Product Review, RNR USA Half
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Knowing The Difference Between Badass And Dumbass
When hurricane Sandy was rolling in, I had to get to the pharmacy. On my short drive there, I saw a woman out power walking in the driving rain and thought: I had to remind myself of the same thing … Continue reading
Wordless Wednesday (The Fitmas Edition)
I hope everyone had a great holiday, and if Santa stopped by your house, I hope he was as good to you as he was to me! His fitmas gifts have my whole day covered. For my o’dark-thirty runs: For … Continue reading
Posted in Fitness
Tagged Christmas, Cycling, Family, Gadgets, Garmin, Running, Wordless Wednesday
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30 Minute Treadmill Workout (Speed And Incline Intervals)
I am stuck between a rock and a hard place with my commitment to at least 30 minutes of cardio a day through the holidays and my penchant to hit the snooze button when it’s cold outside! I usually like to do … Continue reading
My Fitness Gift Wish List For Runners
Over the past few weeks, I’ve seen lots of blog posts with great fitness-related holiday gift ideas. The Garmin Forerunner 10 made many “Top 10” wish lists for runners, and it really was the first thing on my list. Other … Continue reading
