Category Archives: Fitness

The Week When Sleep Deprivation Won Out

I usually jump out of bed as soon as my alarm goes off at o’dark-thirty, no matter how late I went to bed the night before. Sometimes I’m even awake before my alarm, although that happens less in the cold, … Continue reading

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Seven Minute Workout App Review

FitSnap App Review I am addicted to my iPhone, but I mostly use it for good. 😀 I have a bunch of health and fitness apps, some of which I use more than others. I use the GPS and running … Continue reading

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Holiday Gift Guide For Fitness Enthusiasts

This post is sponsored by FitFluential LLC on behalf of Koss. Did you see my Holiday Gift Guide for Runners? While I love to run, I know running isn’t for everyone, so I put together a more general holiday gift guide … Continue reading

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Staying Motivated To Run Through The Holidays

Now that Thanksgiving is behind us and we’re a few days into December, the hectic holiday season is in full swing. We have our office holiday party this weekend, I’ve got two business-related holiday dinners on the same night next … Continue reading

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Holiday Gift Guide For Runners

Cyber Monday Shopping Do you know why today is called Cyber Monday? Back when most people had dial-up internet service at home, the Monday after Thanksgiving was the day that people would do on-line holiday shopping using their high-speed internet … Continue reading

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