Category Archives: Fitness

Running In The Dark (Knuckle Lights Review)

Posted on January 20, 2014 by Coco

Knuckle Lights Review When my MRTT group started planning a Saturday long run with a 5:30 am meeting time, my first reaction was, “Are you kidding me?” As the plans solidified, my next reaction was “I need to get some Knuckle Lights.”

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Running Survey — Would You Rather

Posted on January 16, 2014 by Coco

Cori posted a great “Would You Rather …” running survey on her blog, and it has been making the rounds around the internet ever since. After reading Angela‘s and Debbie’s answers, I decided to take the survey myself. Would You Rather?

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Tips To Drink More Water

Posted on January 14, 2014 by Coco

New Year’s Resolution Check In I know we are barely two weeks into the new year, but according to this New York Times article, 1/3 of the people who make New Year’s resolutions will break them by the end of January. … Continue reading →

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New Year’s Running Goals

Posted on January 10, 2014 by Coco

I’ve shared my daily plan for getting back on track from holiday indulgences, and my resolutions for reducing stress at work, so I think it’s about time I share my new year’s running goals. I am not setting a goal … Continue reading →

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Hard Is Where It Happens (Best Body Bootcamp Workout Style)

Posted on January 7, 2014 by Coco

One of my favorite fitness mantras is this: Hard Is Where It Happens. I use it when I catch myself whining or whimping out during a tough bootcamp workout: but it’s hard! Hard is Where it Happens! I learned in physical … Continue reading →

Posted in Fitness | 30 Comments