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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
No More Buying Cigarettes At CVS
Why I Appreciate The CVS/pharmacy Decision By now I’m sure you’ve all heard the news–CVS/pharmacy has decided to stop selling tobacco products by October 1 of this year. As someone who is interested in promoting health and fitness, this was … Continue reading
Sneak Peek At The New Reebok ZQuick Shoes
This post contains affiliate links which means I may receive a commission if you click a link and make a purchase. (Please do!) This week I’ve been battling the winter doldrums. Like much of the country, it’s been colder than … Continue reading
WYCWYC Coast To Coast
Taking 10,000 Steps Over 2400 Miles I hope you have heard about the #WYCWYC movement started by Roni Noone and championed by Carla Birnberg. The WYCWYC website explains it this way: Born from a longing to end perfectionist tendencies and the … Continue reading
Hotel Room Workouts
I had a quick business trip to California last week, with two days of traveling for a one day meeting. I didn’t want to adjust to the time difference for such a short trip, so when I woke up at … Continue reading
February Goal Setting
Run This Year 2014 I can’t believe that January already has come and gone and here we are several days into February already! A new month means it’s time for a new round of goal setting. I am still in … Continue reading
