Category Archives: Fitness

5 Essential Items For The Well-Connected Traveler

Posted on February 18, 2014 by Coco

The Modern Day Packing List I am writing this post to avoid my least-favorite part of traveling–packing. I hate deciding what to wear so far in advance, especially when I have business meetings that require professional attire. The easiest part … Continue reading →

Posted in Fitness, Life | Tagged , , | 11 Comments

Running In Circles In The Rain

Posted on February 17, 2014 by Coco

Moms Run This Town In Any Weather Last week brought more snow to the D.C. area, and although temperatures climbed to 50F on Friday, it wasn’t warm enough for long enough to melt the snow. As I drove home from … Continue reading →

Posted in Fitness | Tagged , , | 26 Comments

My Valentine To Running

Posted on February 14, 2014 by Coco

Today I’m sharing my Valentine to running over on the Cherry Blossom Ten Mile Run blog. Would you be my Valentine and click on over to see why I love running?

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New Stroke Risk Factors For Women

Posted on February 13, 2014 by Coco

Life-Saving News For Valentine’s Day Last Friday I observed Go Red For Women Day by wearing red to promote awareness of the risks of heart disease and stroke in women. (You can learn more about Go Red For Women in … Continue reading →

Posted in Fitness, Life | Tagged , , | 17 Comments

Reebok ZQuick Running Shoes Review

Posted on February 11, 2014 by Coco

My ZRated Run The following post is sponsored by FitFluential LLC on behalf of Reebok. I was so excited when I was invited to review the new Reebok ZQuick running shoes through FitFluential LLC. I mean, what runner doesn’t want … Continue reading →

Posted in Fitness | Tagged , , , , | 48 Comments