Category Archives: Fitness

My First 5K

Posted on March 28, 2014 by Coco

I still have my race bib from my first 5K. My first 5K was the George Washington Parkway Classic 5K on April 22, 2001, and that was back when the course ended at Mt. Vernon, meaning that the last 1/3 of that … Continue reading →

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Do You Know Blood Clot Symptoms And Risk Factors?

Posted on March 25, 2014 by Coco

I usually write about my experience getting a blood clot in my leg on my birthday, but March is National Blood Clot Awareness Month, and I was invited to participate in a webinar so I could learn and share important … Continue reading →

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Gearing Up For Spring

Posted on March 24, 2014 by Coco

The review in this post is sponsored by Tommie Copper. All content and opinions are my own. Now that it is spring, one thing I am looking forward to is being able to go for a run without having to … Continue reading →

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Milestone Pod Review

Posted on March 10, 2014 by Coco

FTC Notice: The people at Milestone Pod provided the products for this Milestone Pod review and giveaway. All opinions are my own.  I first heard about Milestone Pod early last year, when they were raising money through indiegogo to bring … Continue reading →

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I Should Be Training For The Cherry Blossom 10-Miler

Posted on March 7, 2014 by Coco

Now that it’s March 7 (Happy 20th Birthday to my son!), the Cherry Blossom 10-Miler is less than one month away.  Today I have a post on the Cherry Blossom Ten Mile Run blog about “How I’m Training For The … Continue reading →

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