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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Garden Vegetable Gazpacho Recipe
Once again, my Mom has been sharing the bounty of her garden with me. When she was overrun with too many tomatoes, cucumbers and green peppers, I knew I had to make garden vegetable gazpacho. I dug up an old … Continue reading
When Should I Run? OutSider App Review
Around here, our weather changes as often as … the weather. OK, maybe that analogy won’t work because it’s not an analogy, but if you live in the mid-Atlantic region, you know what I mean. In the winter, our high temperatures … Continue reading
Running In Washington DC
This weekend I joined some fabulous women from my Moms Run This Town group to go running in Washington DC. I brought my phone and took a few pictures along the way, so I can show you how lovely it can … Continue reading
Fitness Snapshots (Sweaty Selfies)
I’m going to have fun with today’s Friday Five topic (Fitness Snapshots) and share photos of my five favorite fitness activities. Don’t worry, I promise they aren’t all sweaty selfies! I’d love it if you’d share your favorite on Pinterest! … Continue reading
Walking The Dog For Total Mind-Body Fitness
Now that I’ve gotten serious about actually reaching my 10,000 steps/day goal, I’ve had to join my husband on his after-dinner walks with Tiger Lilly. I usually take the morning shift of walking the dog and let him take her … Continue reading
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