Category Archives: Fitness

Running In Washington DC

Posted on July 14, 2014 by Coco

This weekend I joined some fabulous women from my Moms Run This Town group to go running in Washington DC. I brought my phone and took a few pictures along the way, so I can show you how lovely it can … Continue reading →

Posted in Fitness | Tagged , | 11 Comments

Fitness Snapshots (Sweaty Selfies)

Posted on July 11, 2014 by Coco

I’m going to have fun with today’s Friday Five topic (Fitness Snapshots) and share photos of my five favorite fitness activities. Don’t worry, I promise they aren’t all sweaty selfies! I’d love it if you’d share your favorite on Pinterest!  … Continue reading →

Posted in Fitness | Tagged , , , | 25 Comments

Walking The Dog For Total Mind-Body Fitness

Posted on July 8, 2014 by Coco

Now that I’ve gotten serious about actually reaching my 10,000 steps/day goal, I’ve had to join my husband on his after-dinner walks with Tiger Lilly. I usually take the morning shift of walking the dog and let him take her … Continue reading →

Posted in Fitness | 9 Comments

Do You Really Never Regret A Workout?

Posted on July 7, 2014 by Coco

I enjoy many of the inspirational fitness slogans that make their way around the internet, and have a Pinterest board with some of the ones that speak to me. But sometimes “fitspiraiton” goes to far, and I don’t agree with all of … Continue reading →

Posted in Fitness | Tagged , | 25 Comments

Happy July Coffee Date

Posted on July 5, 2014 by Coco

It’s a holiday weekend, so I don’t know who will show up for this edition of the Ultimate Virtual Coffee Date, but I am always up for coffee–even when the weather might call for an iced latte! If we were having … Continue reading →

Posted in Fitness, Life | Tagged | 7 Comments