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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Indoor Cycling At Revolve Ride Package Giveaway
This month not only marks my fourth year of blogging, it also marks my first anniversary of indoor cycling at RevolveDC. The great people at Revolve were willing to help me celebrate both anniversaries by letting me host a giveaway … Continue reading
Favorite Race Recaps
I’m taking a few liberties with this week’s Friday Five theme hosted by Eat Pray Run DC, Mar on the Run and You Signed Up for What!–Favorite Race Memories. Once I’ve run a race and written a recap, I don’t really think back on my … Continue reading
Ragnar Training — My First Double Run
One of my strategies for Ragnar training is to add a few double runs to my schedule–running twice on the same day, in the morning and in the evening. While many people run at different times of the day depending on … Continue reading
Running Hill Repeats
Last week I added running hill repeats to the growing list of new things I’ve done with my Mom’s Run This Town group. I’ve always included hill work in my race training plans, but I usually do incline intervals on the treadmill. … Continue reading
I’m Running Ragnar!
I think it was on our crazy trail run adventure that my friend convinced me to commit to being on a Ragnar team with her. I told her that if she rounded up 10 other runners, I wouldn’t be the one … Continue reading
