Category Archives: Fitness

A New 7 Minute Workout App

Posted on June 19, 2014 by Coco

Last year I heard about a “7 minute workout” designed by fitness professionals to target major muscle groups in an efficient routine that also gets your heart rate up. A few months later, I did a review of several different … Continue reading →

Posted in Fitness, Product Reviews | Tagged , | 10 Comments

The Perfect Race (Lawyers Have Heart 10K)

Posted on June 16, 2014 by Coco

Maybe the title of this post means that I’m still pumped with endorphins, but the 2014 Lawyers Have Heart 10K came pretty close to being the perfect race. First, the weather was perfect–in the mid-60s with low humidity. View of … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 16 Comments

Things I’m Doing Differently For The Lawyers Have Heart 10K

Posted on June 13, 2014 by Coco

Tomorrow I’m running the Lawyers Have Heart 10K. It is the least favorite race that I run almost every year, but I do it because I am a lawyer, I support the American Heart Association, and the race starts and ends … Continue reading →

Posted in Fitness | Tagged , | 23 Comments

Enjoying Coffee In Europe

Posted on June 11, 2014 by Coco

You know I love my Starbucks, but when I travel out of the country I do like to try local coffee shops. On my last trip, I enjoyed some delicious coffee in Europe. The day we arrive started with a hit … Continue reading →

Posted in Fitness | Tagged , , , , , , , | 12 Comments

The Boulder Flatirons

Posted on June 9, 2014 by Coco

Last weekend we visited my daughter in Boulder, Colorado. It was a crazy trip–I got home from Copenhagen on Thursday afternoon, unpacked, did laundry, and re-packed for our 8 am flight on Friday–but it was worth it to see her and … Continue reading →

Posted in Fitness | Tagged , , , , | 14 Comments