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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Summer Bucket List
Memorial Day is behind us, temperatures have been in the 80’s, and I’ve worn opened-toe shoes to work–it must be summer! To make sure I make the most of my summer, I’m using today’s Friday Five prompt to make a … Continue reading
Delicious Crockpot Chili With Beans
Now that my son is home from college for the summer (yay!) I am trying to cook dinner on a more regular basis. Managing my work schedule is one challenge, but finding recipes that are easy, at least relatively healthy, … Continue reading
Exploring Copenhagen
Last week I had a business trip to Copenhagen. Although I had four meetings in three days, I still had room in my schedule to start my days with a run. The long daylight hours made me realize how far … Continue reading
Stripping Down To Running Essentials At The Track
I am officially hooked on my weekly track workouts. The endorphins from pushing myself are great, but I think another reason I like the track so much is that it strips running down to its essentials.
Gym Bag Essentials
I don’t go to the gym very often, but when I do, there are a few things that I can’t do without. Here is a look at my gym bag essentials.
