Category Archives: Fitness

Exploring Heart Rate Training

Posted on March 20, 2015 by Coco

While Eat Pray Run DC, Mar on the Run and You Signed Up for What! have suggested “Spring” as today’s Friday Five link up topic, I want to talk about heart rate training and ask for your advice. I’ve been using my heart rate … Continue reading →

Posted in Fitness | 24 Comments

Why I Want An Apple Watch

Posted on March 16, 2015 by Coco

Last week Apple officially unveiled the Apple Watch and announced its April 24 release date. I know there are downsides to buying the first version of any new technology, and I’ve already read some valid criticisms, but still I want an … Continue reading →

Posted in Fitness | Tagged | 23 Comments

Five Things About Me

Posted on March 13, 2015 by Coco

Today I’m joining the Friday Five link up hosted by Eat Pray Run DC, Mar on the Run and You Signed Up for What! and sharing five things about my day that reveal five things about me. (If you want to read about a typical … Continue reading →

Posted in About Me, Fitness | Tagged , | 22 Comments

My Swet Ride Review

Posted on March 9, 2015 by Coco

A few weeks ago Swēt Ride opened it doors to hold a special class for my Moms Run This Town group. Even though it was bitter cold and I still needed to pack for my vacation, I made the time … Continue reading →

Posted in Fitness, Product Reviews | Tagged , | 11 Comments

Loving Lately

Posted on March 6, 2015 by Coco

Today’s Friday Five topic–Friday Favorites–comes at a perfect time, because there are lots of little things I have been loving lately that I want to share with you! Hopefully you’ll forgive me if there are more than five? Breakfasts I’m … Continue reading →

Posted in Fitness, Product Reviews | Tagged | 28 Comments