Category Archives: Fitness

Strategies For The Cherry Blossom Ten Miler

Posted on April 10, 2015 by Coco

This weekend is my first big spring race, so I think Courtney, Mar and Cynthia will forgive me if I depart from today’s Friday Five topic and share my race strategies for the Cherry Blossom Ten Miler. Last year’s Cherry Blossom 10 Miler was about … Continue reading →

Posted in Fitness | Tagged , | 23 Comments

What Is Good About Good Friday?

Posted on April 3, 2015 by Coco

Today is Good Friday–the day we remember the Crucifixion of Jesus. Why is a day when we remember such a dark event called Good Friday? According to Wikipedia, the etymology is in dispute, but usually is attributed to the use … Continue reading →

Posted in Fitness, My Faith | Tagged , , | 25 Comments

Joining The April Pin Party

Posted on April 2, 2015 by Coco

Today I am joining the Pin Party hosted by Lindsay at The Lean Green Bean blog. Pinterest can be a great forum for amplifying the reach of your posts, and it’s so fun to see what others are Pinning. Please … Continue reading →

Posted in Fitness, Food | Tagged | 12 Comments

Planning For National Walking Day 2015

Posted on March 30, 2015 by Coco

It’s no joke–National Walking Day is Wednesday, April 1. This is my second year promoting this event and its message–that we should take 30 minutes out of the day and go for a walk–is one I need to hear again and … Continue reading →

Posted in Fitness | 20 Comments

The Bicycling Big Book Of Training

Posted on March 23, 2015 by Coco

I’ve been on my bike a few times this winter, but between the frigid temperatures and snowy bike paths, I’ve had to do most of my pedaling inside. Now that spring is here, I am ready to get back out … Continue reading →

Posted in Fitness, Product Reviews | Tagged | 12 Comments