Category Archives: Fitness

5 Songs For Your Summer Playlist

One thing that amazes me about the indoor cycling instructors at Revolve is how they keep their playlists so fresh. Even though I’ve been going to Aimee’s class twice a week, I never feel like the music–or the workout–is the … Continue reading

Posted in Fitness | Tagged | 13 Comments

This Summer’s Gonna Hurt

When I found out that I had fractured my foot hiking on Memorial Day, I was relieved when the orthopedist told me that cycling should be okay. I upped my indoor cycling schedule to two days a week, and found that … Continue reading

Posted in Fitness | Tagged , | 29 Comments

From DNS To Race Volunteer

As soon as I learned that I would not be able to run the Lawyers Have Heart 10K this year, I contacted the organizers to see if I could be a race volunteer. It’s been a few years since I’ve … Continue reading

Posted in Fitness | Tagged , | 25 Comments

What Motivates You ?

Today’s Wednesday Word is a challenging one for me right now: MOTIVATION.   mo•ti•va•tion — a reason to act in a certain way Of course, I am thinking about my motivation to work out.

Posted in Fitness | Tagged , | 19 Comments

Coping With A Running Injury

I am now starting week three of not running. I know it’s not the end of the world, but it is not how I planned to spend my June! Since running is important to my sanity, I’ve had to come … Continue reading

Posted in Fitness | Tagged , , | 30 Comments