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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
What Energizes You?
I love my morning coffee, it’s true. But I love my morning workouts more. Nothing wakes me up and gets me going as much as running outside, but even an indoor cycling class or strength training session can be energizing. My … Continue reading
Physiclo Resistance Pants Review
When the people from Physiclo reached out to me, I was wary of agreeing to try out running pants in mid-April, but Mother Nature cooperated with another blast of cold weather, so the timing ended up being just right. Another … Continue reading
Five Things That Frustrate Runners
Today’s Friday Five theme is “favorites” but since today is tax day* I thought it might be more fitting to share five things that frustrate runners. *If you aren’t ready to file your taxes yet, this year you actually have … Continue reading
Facing The Reality Of Needing Recovery
My spring race schedule doesn’t leave much time for rest and recovery. The Reston 10 Miler was exactly one month before the Cherry Blossom Ten Mile Run last weekend, and the George Washington Parkway Classic 10 miler is only two weeks … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, Friends, Gadgets, Garmin, GW Parkway Classic, Running
25 Comments
Being Brave Does Not Mean Being Fearless
I don’t think of myself as a brave person. I’m a rule-follower–especially safety rules. As a kid, I always read the brochure in the seat back pocket in front of me and looked around for the nearest emergency exit. As … Continue reading
Posted in Fitness, Life
27 Comments
