Category Archives: Fitness

Wrapping Up A Week Of Business Travel

I’ve had a lot of business travel already this year, and I am just about over it. I try to make the most of my business trips, but it’s still a hassle and exhausting. Monday I left my house at … Continue reading

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Fitness Is Better With Friends

I used to workout alone, but between getting to know local fitness bloggers, joining Moms Run This Town, and encouraging colleagues at work, I have developed a circle of friends who enjoy being active. Knowing a friend is going to … Continue reading

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Changing Up My Workout Routine

Last weekend I ran the last race of my spring racing season, finishing strong at the GW Parkway Classic after having braved the wind at the Cherry Blossom Ten Mile Run and conquered the hills at the Reston 10 Miler. With … Continue reading

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2016 GW Parkway Classic Race Recap

What a difference two weeks makes! Instead of worrying about frigid temperatures and getting blown into the Potomac River off Hains Point like I before the Cherry Blossom Ten Mile Run, my race-day weather concerns for the 2016 GW Parkway … Continue reading

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What I’ve Learned From Fifteen Years Of Running

As I enjoy the rolling hills and pretty scenery of the GW Parkway Classic 10 miler this weekend, I will be reflecting on what I’ve learned from fifteen years of running. 15 years. I know some of my friends started … Continue reading

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