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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Weight Loss
The Both/And Of Jesus
I first read about “both/and” thinking in O[prah] magazine a few years ago. Instead of approaching a situation/person/problem/issue from an “either-or” perspective, “both/and” thinking asks us to consider whether the possibilities that we are weighing as alternatives might both be true. … Continue reading
This One Isn’t Magic Either
Last week when I first heard reports about a new FDA-approved weight loss drug, I thought it was “old news” from June, when the FDA approved Belviq. When I learned that it was a new newly approved drug, I had … Continue reading
How Counting Calories Drove Me To Drink
It was a long journey from my days of drinking a 6-pack of Coke a day to my days of really, truly and honestly preferring water. It’s been a long time since I’ve kept a food journal or counted calories, … Continue reading
Monday Check-In
I’ve been frustrated by the recent return of my late-night snacking habit. I tend to blame my husband and son who often grab a 9:00 pm snack–it is so hard to fight off the munchies when others are crunching around … Continue reading
Carved In Stone
You know the sentiment–you can change your mind or revise your plans because “it’s not carved in stone.” But recently we learned that even being carved in stone doesn’t make something unchangeable. In early 2011, a memorial to Dr. Martin … Continue reading
