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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Service Project
•Thankful Thursday•
For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick … Continue reading
Giving Back Via Social Media
This week I was showered with Twitter/Blogger love! First, I got a set of ZippEarz headphones to try out: A full review is to come, but the sound quality is great. Then, PopChips responded to my frustration (made worse by all … Continue reading
Posted in Fitness, Life
Tagged Blogging, PopChips, Service Project, ZippEarz, Zooma Half Marathon
11 Comments
Hydration
As a runner, my understanding of the word “hydration” is that it is a fancy word for drinking water. In the summer, I may talk about “staying hydrated” on my long runs or to encourage my son to take an … Continue reading