Tag Archives: Running

Back To The Grind

Sometimes you get to ease back into work after a vacation, and sometimes you have to go right back to the grind. This week I had to hit it hard right out of the gate—starting with an 8:00 am conference … Continue reading

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July Is Coming In Hot

We had a few nice mornings this week, but mostly July is coming in hot! 🥵 True story!

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Hello Humidity, Goodbye June

The last week of June brought August weather to D.C. with 80-90% humidity in the mornings and temperatures close to 100F some afternoons. Still, I was happy to be able to get outside and run, because I also had to … Continue reading

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Jammed June Runfessions

It’s the last Friday of June, and while I‘m jammed at work, I’m making time to gather at the runfessional hosted at Marcia’s Healthy Slice so I can cleanse my souls soles before we head into July. You also may be … Continue reading

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Running In NYC Again

Work took me to New York City for the second time this year, but this time my hamstring was healthy enough for running! The city was bracing for a heatwave, but I wasn’t going to let that stop me from … Continue reading

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