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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Nutrition
You Can Lead A Horse To Water …
This week I’m participating in Jill’s Fitness Friday blog hop, and taking the opportunity to vent about something that has been frustrating me for a while. I’ve been on the health and fitness bandwagon for over ten years now, but … Continue reading
Be Careful Saving Money on Groceries
Have you seen those ads about saving money on groceries by shopping at Walmart? Whenever grocery stores compare the total costs of a shopping trip at their store with a competitor’s store, I wonder if they use “real” grocery lists, … Continue reading
Can I Give Up Meat For Lent?
Two weeks from today is Mardi Gras, which means that it’s almost time for Ash Wednesday and the season of Lent. I don’t usually give up anything for Lent. Instead, I try to focus on doing things that draw … Continue reading
I Don’t Know How To Eat Chia Seeds
I was late to the Greek yogurt craze (and still only like Chobani®). It took me many tries to like yoga. I’m still not sure about Chia. After hearing about them for months, I finally found some Chia seeds at … Continue reading
Five Ways To Enjoy Eating More Vegetables
We are all familiar with the “5-A-Day” and “Strive for Five” campaigns. We are supposed to eat at least five servings of fruits and vegetables a day. I usually am pretty good about that, but my vegetable consumption hit a … Continue reading
