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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Motivation
September Runfessions
I always enjoy reading Runfessions, but this is the first time the last Friday of the month hasn’t caught me by surprise. I’m usually focusing on the first Saturday of the month when Deborah, Lynda and I host the Ultimate Coffee Date link … Continue reading
Respecting Fear
While I like to supplement my road biking with indoor cycling, my husband likes to take his mountain bike on unpaved paths through the park. I blame credit his childhood love of motocross which he redirected to BMX when our kids … Continue reading
Celebrate Your Independence Day
On July 4th I like to celebrate Independence Day with a healthy Declaration of Independence. My first healthy Declaration of Independence focused on physical things, but this year I’ve struggled more against emotional chains holding me back. So today I am declaring … Continue reading
What Motivates You ?
Today’s Wednesday Word is a challenging one for me right now: MOTIVATION. mo•ti•va•tion — a reason to act in a certain way Of course, I am thinking about my motivation to work out.
Celebrating National Running Day
Did you know that today is National Running Day? I usually hear about these “special” days too late to celebrate, but this year my fellow Sweat Pink Ambassador Kristin at Jonesin’ For A Run organized a National Running Day interview link up … Continue reading
