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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Listening
Making Time To Listen To God
Quieting Martha To Be Mary Last week’s Gospel reading was short, but perhaps more bitter than sweet.
My Annual Birthday Message
My worst birthday was the one I skipped–literally. In 2008 I went to Australia for work, leaving the day before my birthday. With the time change, I got off the plane the day after my birthday. I did celebrate my … Continue reading →
Posted in Life
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Tagged Business Travel, Family, Gratitude, Hotel Gyms, Injuries Suck, Listening, Patience, Stress, Work
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9 Comments
Meditating On Meditation
A few weeks ago I signed up to receive daily “Lenten Meditations” from the Episcopal Relief & Development Fund. “Meditation” is not my thing. I resisted yoga for years because it doesn’t fit my type-A personality and go-go-go lifestyle, but … Continue reading →
Speaking Up
Recent events in the news have people talking about when and why people speak up when they see something wrong and when and why people look the other way. I want to think that I would be the person who … Continue reading →
Remembering The Birthday I Skipped
I first published this post last year, but the lessons are just as important this year! My worst birthday was the one I skipped–literally. Two years ago I went to Australia for work, leaving the day before my birthday. With … Continue reading →
Posted in Life
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Tagged Business Travel, Family, Hotel Gyms, Injuries Suck, Listening, Patience, Stress, Work
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12 Comments
