Tag Archives: Garmin

Running In The Dark In Washington D.C.

Posted on November 5, 2013 by Coco

November Five By The Fifth Virtual Race Recap Thanks again to Laura for hosting the Fall 5 and 10 Virtual Race series! Who would have guessed that I would be running my November miles in a t-shirt and shorts? But it was … Continue reading →

Posted in Fitness | Tagged , , | 10 Comments

2013 Army Ten Miler Recap | I Love That Bridge

Posted on October 20, 2013 by Coco

And Other Lies I Told Myself To Run A Great Race Lie #1: I don’t believe in carb-loading. I have read many different articles on carb-loading, and I am not convinced that I need to carb-load before a ten mile … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 16 Comments

How To Celebrate Your 25th Wedding Anniversary

Posted on October 7, 2013 by Coco

Cycling From Shirlington To Leesburg Well, we did it! I’m not sure which accomplishment I am most in awe of–being married for 25 years, taking the day off from work despite increasing pressure not to, or cycling 67 miles round … Continue reading →

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Where To Run In Boulder When You Are Up Before The Sun

Posted on October 3, 2013 by Coco

Four Mile Boulder Creek Path Loop Whenever I visit Boulder, I look forward to running along the Boulder Creek Path. But on this visit, I was faced with the dilemma of where to run in Boulder when I was up … Continue reading →

Posted in Fitness | Tagged , , , , | 13 Comments

Cycling Out Of August, Running Into September

Posted on September 1, 2013 by Coco

Making The Most Of Labor Day Weekend Before summer comes to an end and I head back to work after a week off, I wanted to make the most of Labor Day weekend. On Saturday, my husband and I went … Continue reading →

Posted in Fitness | Tagged , , , | 8 Comments