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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Gadgets
What Makes You Feel Naked?
As a gadget-obsessed runner, I refer to running without my Garmin and iPod as “running naked.” I may have done it once, as part of a #runchat challenge last year, or by accident, when I got to my running path … Continue reading
My New Running Gear From Head To Toe
I’ve been on a bit of a shopping spree lately, and thought I’d share some of my recent new running gear purchases with you just in case you need some new earbuds, compression socks, running shoes or a water bottle! … Continue reading
Posted in Fitness
Tagged Compression Socks, Gadgets, Product Review, Purist, Running, Saucony, Yurbuds, Zensah
7 Comments
My First Group Run
Even though there are tons of running stores and running groups in the D.C. area who host weekly group runs, I have never joined in until last week, when I ventured out to the “Run Like A Girl” night at … Continue reading
Epsom Salt Bath Or Ice Bath?
Last year I finally tried taking post-long run ice baths after hearing so much about them on Twitter, and reading some of the science behind the torture practice. (You can check out these articles from Runner’s World and Running Times). I was amazed at … Continue reading
90 Minute Running Playlist
It took me three hours to put this 90 minute running playlist together for the Cherry Blossom 10 Miler but I enjoyed listening to all these new songs while I ran. How often do you make new playlists? Do you … Continue reading
