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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Empty Nest
Choosing Between Quality And Quantity
“Quality versus quantity.” That phrase is so ingrained in my psyche that I can’t hear the word “quality” without thinking of its quasi-opposite, “quantity.” But do we have to choose between quality and quantity? And if we do, is quality … Continue reading
Making My List
It’s three or four days until Christmas–depending on how you count and when you celebrate–and I’ve still got a to-do list as long as Santa’s. Instead of stressing over it, I am committed to doing what I can and accepting … Continue reading
Prayers For A Peaceful Thanksgiving
If your family is anything like mine, your Thanksgiving dinner may not be much like the nostalgic image below, and may not play out like the Pillsbury ad where the only argument around the dinner table is who gets the … Continue reading
November Ultimate Coffee Date Link Up
Welcome to the November 2015 Ultimate Coffee Date Link Up! It seems like it’s been ages since we’ve gotten together. And no wonder–in October I went hiking in Colorado, almost PR’d at the Army Ten Miler, squeezed in one more … Continue reading
Clouds Make The Best Sunrises
You know I like my sunrise pictures–or, as I tag them on Instagram, my #runrise pictures. I set my alarm while we were on vacation to catch the sunrise over the Grand Canyon. I try to time my long runs … Continue reading
