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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Dieting
How Counting Calories Drove Me To Drink
It was a long journey from my days of drinking a 6-pack of Coke a day to my days of really, truly and honestly preferring water. It’s been a long time since I’ve kept a food journal or counted calories, … Continue reading
Measuring Up
One part of my three-part damage control plan to get me through December without collecting too many extra pounds along the way is to drink more water. For a while I was easily drinking at least 64 ounces of water … Continue reading
Posted in Fitness, Product Reviews
Tagged Chocolate, Cookies, Diet, Dieting, Planks, Starbucks, Water, Waterlogged
12 Comments
December Damage Control
I have managed to maintain my “happy weight” through this much of 2011, and I would really like to be wearing my skinny jeans when we greet 2012. On the other hand, I am not in the mood to deprive … Continue reading
Posted in Fitness
Tagged Chocolate, Cookies, Diet, Dieting, Planks, Starbucks, Water, Waterlogged
9 Comments
Trick or Treat?
This is not a post about the temptations of Halloween candy, or how I’ve overcome my Reese’s addiction. Now that I’m hooked on high-quality dark chocolate, this is just not that appealing. Instead, I thought I’d share my thoughts about … Continue reading